We understand. We really do. Between school and sports and work, there's very little extra time available. But here are a few thoughts on how you can fit this in:

• It’s flexible. You decide how fast or slow you want to go and where and when you do the work.
• It’s modular. You only need to find 15-30 minutes at a time.
  It’s not that much time to begin with. Phase One (the course) takes 3-4 hours over 10-12 days. Phase Two (the 28-Day Challenge) literally take just a few minutes a day.
• The return on your initial time investment is HUGE! In other words, yes, it does take some extra time in the beginning, but it’s well worth it. And the investment only gets more valuable over time.

It’s a simple, step-by-step process the generally runs about six weeks, and everything you need is in the course itself.

First, you take the core training, with videos, quizzes, and exercises. That should take a week or two, depending on your schedule. Next, you do a 28-day Challenge, that takes a couple minutes a day.

Throughout the process, you receive daily email reminders to help stay on track. And you can ask questions at anytime via email.

You’ll also take an assessment before you start and at the end of the 6 weeks so you can measure your progress.

So, that is what the process looks like. Self-directed. Roughly 6 weeks. And you are going to love it. You will simply not believe how different things feel at the end of those six weeks.

Typically, students will start to feel a difference in 1-2 weeks, when they get about half way through the core training.

By the end of the 28-Day Challenge, they will be in a completely different place with their mental game. 

And the effects and benefits only continue to grow over time.

Absolutely. If finish the course and ultimately feel it didn't improve their mental game, let us know. We'll give you a full refund, no questions asked, no hard feelings.  

We don't. The mechanics of the Inner Game and the strategies for controlling it are the same for all sports, and frankly, for all areas of our lives. To the extent they need to apply what they're learning to their specific sport/position/etc., you can do that with them in your conversations. 

The core training is video-based and includes quizzes and exercises, along with worksheets you can download and print out. It’s a comprehensive system, based on over twenty years experience in training and development, designed to give you everything you need to boost your mental game.

You have access to the online training indefinitely.

The biggest difference is in THE SKILLS IT TEACHES. 

When you get right down to it, other mindset programs are essentially motivational programs. That is, they take some sort of negative state the athlete is experiencing and give you positive thoughts to think instead. For example, they might suggest repeating a particular phrase when you're upset or performing a specific gesture when you make a mistake. 

These techniques can be helpful, for sure. But they’re also quite limited. For one, they only apply to those specific situations, so you still need to come up with something for every other situation that may arise. For another, they tend to not work in the actual moments when help is most needed — in the middle of a run or a play, for example, when you get distracted or stuck in negative self-talk. So they’re ultimately just not that helpful.

But here’s the biggest problem with other approaches: Peak athletic performance comes when you are completely focused and present in the moment rather than being off in your thoughts somewhere.

The techniques in other programs, though better than nothing, still leave you in your head. So, by definition, they can never help you reach your full potential. 

The Raise Your Inner Game skills, on the other hand, are specifically designed to get you out of your head and fully into the present moment.

There’s no more important and powerful difference than that. And there’s no other training available that teaches these skills.

Another important difference is the CLARITY OF THE CONTENT. As the author/co-author of six books, one of which has sold over a million copies worldwide (QBQ!), David has a proven record of making content simple and actionable. In fact, it might be his super power. :-) 

It sounds obvious, but if people don’t get what you’re saying and know what they’re supposed to do with it, they won’t use it. 

Raise Your Inner Game Sports Academy  is not another training that sounds good but ends up sitting on the shelf not being used. This material was intentionally written to be so accessible and actionable that virtually anyone can understand it and immediately put it into action. 

Yes. All the learning materials are accessible through our learning portal and include access to video modules for self-paced individual study. But please note that all the materials are in English. 

No special skills are needed, and the material is mobile-friendly, so a computer is not absolutely required. But you will need good internet access and the ability to have video calls, and you will want to be able to download and printout any support materials. 

Yes! In fact, there are two ways. 1) One of our coaches can do a team-wide project. 2) Your coach can take our Coach Training course and lead the process him/herself. Check out the Certification page to learn more about that. 

Yes! If you know other kids who are struggling with their mental game and you'd like to help, let their parents know about the program. For every one who enrolls, we'll send you a 20% commission. (Click here to learn about our Ambassador program and sign up today!)