We understand. We really do. Between school and sports, there's very little extra time available. But here are a few thoughts on how you can fit this in:

It’s a good question, and we totally get it. With the way life is now, no one has extra time any more, or at least it feels like that. But here are a few thoughts on why it’s easy to fit this in:

• It’s flexible. YOU decide how fast or slow you want to go and where and when you do the work.
• It’s broken up into small manageable pieces. Short videos. Step by step. You only need to find probably 15-30 minutes at a time.
• It’s not THAT much time to begin with. The core training takes a total of 3-4 hours, and the 28 day challenge takes just a couple minutes a day.

So it’s not that much, it’s broken up into easy, bite-sized pieces, and YOU decide when and how you do it.

It’s a simple, step-by-step process the generally runs about six weeks, and everything you need is in the course itself.

First, you take the core training, with videos, quizzes, and exercises. That should take a week or two, depending on your schedule. Next, you do a 28-day Challenge, that takes a couple minutes a day.

Throughout the process, you receive daily text/email reminders to help stay on track. And you can ask questions at anytime via email or in the Athletes Forum.

You’ll also take an assessment before you start and at the end of the 6 weeks so we can measure your progress.

So, that is what the process looks like. Self-directed. Roughly 6 weeks. And you are going to love it. You will simply not believe how different things feel at the end of those six weeks.

This is a fun one because the answer is pretty much right away. Typically, you'll start to feel a difference within the first couple days of starting the course, depending on how far you go in the material.

At two weeks, when you’ve finished the video course, things should feel quite different.

And by the end of the 28-Day Challenge, you will be in a completely different place with your mental game. But even THAT is only the beginning. The effects and benefits of the things you learn in this program CONTINUE to grow over time.

The answer is YES. Absolutely. 30 days, 100%, money back, no questions asked. 

Most mental performance training does NOT come with a guarantee, by the way. But ours does, because we are SO confident in the difference it can make for you AND we want to make the decision as easy as possible. Money back guarantee. No risk on your part.

We understand why you would ask, but we actually don’t. And the reason is, that the mechanics of the Mental Game and the strategies for controlling it are the same for all sports, and frankly, for all areas of our lives. So it wouldn’t really make sense to offer sport-specific versions of the program.

Having said that, we do understand that some of the problems you have are specific to your sport, which is why we created the Athletes Community. The Community has sport-specific forums where you can you connect with people who play your same sport.

The core training is video-based and includes quizzes and exercises, along with worksheets you can download and print out. It’s a comprehensive system, based on over twenty years experience in training and development, designed to give you everything you need to boost your mental game.

You have access to the online training indefinitely.

The biggest difference is in THE SKILLS IT TEACHES. 

When you get right down to it, other mindset programs are essentially motivational programs. That is, they take some sort of negative state the athlete is experiencing and give you positive thoughts to think instead. For example, they might suggest repeating a particular phrase when you're upset or performing a specific gesture when you make a mistake. 

These techniques can be helpful, for sure. But they’re also quite limited. For one, they only apply to those specific situations, so you still need to come up with something for every other situation that may arise. For another, they tend to not work in the actual moments when help is most needed — in the middle of a run or a play, for example, when you get distracted or stuck in negative self-talk. So they’re ultimately just not that helpful.

But here’s the biggest problem with other approaches: Peak athletic performance comes when you are completely focused and present in the moment rather than being off in your thoughts somewhere.

The techniques in other programs, though better than nothing, still leave you in your head. So, by definition, they can never help you reach your full potential. 

The Raise Your Inner Game skills, on the other hand, are specifically designed to get you out of your head and fully into the present moment.

There’s no more important and powerful difference than that. And there’s no other training available that teaches these skills.

Another important difference is the CLARITY OF THE CONTENT. As the author/co-author of six books, one of which has sold over a million copies worldwide (QBQ!), David has a proven record of making content simple and actionable. In fact, it might be his super power. :-) 

It sounds obvious, but if people don’t get what you’re saying and know what they’re supposed to do with it, they won’t use it. 

Raise Your Inner Game Sports Academy  is not another training that sounds good but ends up sitting on the shelf not being used. This material was intentionally written to be so accessible and actionable that virtually anyone can understand it and immediately put it into action. 

Yes. All the learning materials are accessible through our learning portal and include access to video modules for self-paced individual study. But please note that all the materials are in English. 

No special skills are needed, and the material is mobile-friendly, so a computer is not absolutely required. But you will need good internet access and and you will want to be able to download and printout any support materials. 

Yes and no. Yes, the MATERIAL works great with kids. But no, we don’t recommend THIS particular program for athletes under 18.

In our experience, a fully self-directed course is not a great investment for U18 students because it’s hard to make sure they follow through and do the work. That’s why all our U18 programs are supervised in one way or another.

For ages 13-17, we offer Private Coaching, Group Coaching, and a DIY, Parent-Led option. CLICK HERE to learn more. (coming soon)

For 12 and under, we offer our U13 Edition, where the parent works through the program side-by-side with their child. CLICK HERE to learn more about that. (coming soon)

Absolutely! You can earn 20% commissions on all referral enrollments. CLICK HERE to learn about our Ambassador program and sign up today.