“That’s great, but tell me HOW!”

There is a ton of advice out there on how an athlete can raise their game. And no surprise, it tends to say that the key is to boost their mental game.  The problem is, it doesn’t say much about HOW to do that, which ultimately makes the advice essentially worthless.  I mean really, if you’re trying to get someone to do something but you don’t tell them how to do it, what do you expect? :-) Anyway, that’s what this post is about — the reasons most mental game advice falls flat and what you can do to help YOUR athletes break through and reach their potential.  Enjoy!