The 5 Keys To A Healthier, Stronger Mental Game

Every day, it seems like more top-level athletes are coming forward to talk about their mental health issues. IMO, this is a beautiful and important thing that’s also long overdue.

Problem is, it’s still not enough. Being open about our struggles doesn’t automatically make them go away. We still need to learn how to deal with them and, ideally, do so before they get so big as to become a major problem. 

That’s what this post is about: “The 5 Keys To A Healthier, Stronger Mental Game.” 

This is not an ordinary post. This actually shares the core of the Raise Your Inner Game Sports Academy material. 

So, if you are at all interested in helping your athletes improve their mental game, you really want to catch this one. :-)