How To Help Athletes Be Consistent With Their Training

One of the things that makes it hard to have the impact you want as a coach is that a lot of the work you need your athletes to do to improve, they need to do on their own. Drills, training–a lot of it is self-directed work.

And the reality is, it is just hard to stay focused on self-directed work, for everyone, but especially for teenagers, and ESPECIALLY in today’s screen-addicted world.

So that’s what this post is about. “How To Help Athletes Be Consistent With Their Training.”

In it, I share a simple system I’ve used that makes a huge difference in helping people stay focused and on track with a self-directed program.

If this is an issue for your team, you should definitely check this one out.

Enjoy!

RESOURCES: https://www.raiseyourinnergame.com/jumpstart-files