TRAIN YOUR MENTAL GAME

"Do not dwell in the past, do not dream of the future, concentrate the mind on the present moment.”

Book: “Being At Your Best When Your Kids Are At Their Worst” Kim John Payne https://www.simplicityparentinginstitute.com/bayb-book-home

Book: “Now is not the time to panic” Kevin Wilson https://www.amazon.com/Now-Not-Time-Panic-Novel/dp/0062913506

Razor EcoSmart Cargo: https://razor.com/products/electric-scooters/ecosmart-cargo/

Post: https://post.news/

Charging Station Community: https://www.raiseyourinnergame.com/community

Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday

TOPICS

00:50 — Having a house full of teens, my son’s beautiful Christmas gift, our death-defying Winter adventure

5:50 The hassle of rural Tesla service

8:40 Having a NYE birthday, looking to the New Year.

13:08 George Santos scandal

18:00 The common mistake about “being present” and mindfulness

22:38 Emotional self-regulation for parents

24:08 Marketing as a service

26:42 Marshawn Lynch’s mental game practice

30:31 The book, Now is not the time to panic, Razor’s new electric scooter, Twitter alternate, “Post”