TRAIN YOUR MENTAL GAME

"Action may not always bring happiness; but there is no happiness without action.”

Women’s Fire podcast: https://www.wdrt.org/womens-fire/

Book: “Why Marriages Succeed or Fail” John Gottman - https://www.amazon.com/Why-Marriages-Succeed-Fail-Breakthrough/dp/0671867482

Happiness Challenge - New York Times: https://www.nytimes.com/2022/12/28/well/mind/signup-happiness-challenge.html

Avatar 2: https://www.fandango.com/avatar-the-way-of-water-2022-148856/movie-overview

Charging Station Community: https://www.raiseyourinnergame.com/community

Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday

Mental Game Starter Kit: https://www.raiseyourinnergame.com/starter-kit-signup

TOPICS

1:45 — The joy of creative projects, skiing in the rain with my daughter, a stressful but great creative collaboration with my son, the comfort of structured days, dealing with migraines

19:39 Congress and the speaker election

29:245 The link between action and happiness

36:45 The importance of parents’ relationship to their parenting

47:50 Self-mastery as the key to everything else we want

1:00:34 New York Times “Happiness Challenge”

1:04:01 Avatar review