TRAIN YOUR MENTAL GAME

“If passion drives you, let reason hold the reins.”

SHOW NOTES

Sam Harris lab leak podcast: https://www.samharris.org/podcasts/making-sense-episodes/311-did-sars-co-v-2-escape-from-a-lab

Full Swing - Netflix: https://www.netflix.com/title/81483353

Mental Game Starter Kit: https://www.raiseyourinnergame.com/starter-kit-signup

Buy Me a Coffee: https://www.buymeacoffee.com/ryigtoday

Charging Station Community: https://www.raiseyourinnergame.com/community

YouTube: https://www.youtube.com/@InnerGameToday/videos

TOPICS

00:00 Our happy summer vacation news, plus a Sports Academy surprise

5:35 The need for emotional self-regulation and reason

9:21 The covid lab leak theory news

16:15 The first step to developing emotional self-regulation

18:02 How to estimate the amount you’ll need in retirement

36:11 A powerful inner game practice

37:18 “Full Swing” Netflix golf documentary series