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“The Magic Key to the Mental Game …”

A bit of a rant from me with this one (sorry), but I get really frustrated when I hear performance coaches talk about how to boost athletes’ mental game, because I know that so much of what...

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“The No-Scoreboard Challenge”

This may seem like the craziest idea ever, but hear me out … 

#1, it’s super helpful at a practical level to stay focused during competition. But it’s also a powerful...

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“A masterclass in FOCUS …”

Saw a tweet the other day with a quote from Michael Jordan, and it just blew my mind how clear and powerful a statement it was on what it really means to be focused as an athlete. 

You hear a...

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© David Levin / Day Eleven, inc.